March is National Nutrition Month


It's March, that means spring is on the way and the colors of your produce section are lit! March is also National Nutrition Month, a campaign created by the Academy of Nutrition and Dietetics, which focuses on the importance of making informed choices when it comes to the foods we eat, emphasizing the importance of making conscious eating and physical activity more of a lifestyle instead of a fad. 

This year's theme is "Go Further with Food." There's an ever growing trend with eating healthier and cleaner with the massive wave a of black chefs who are making it possible for us to create restaurant like meals in minimal time at home. If we are going to be honest with ourselves, we must admit that eating clean and healthy in our society with our various busy lifestyles is hard.  We hope that during this month we can help out by talking more about healthy food choices, nutrition and providing all sorts of tips and recipes from so good looking bearded chefs, making it possible for all of us to go further with our food!